A quit tracker · alcohol, cannabis, vaping
Cornerman tracks your quit, one day at a time: day counts, streaks, a one-minute check-in and real help when a craving hits. It works fully on your own. Want backup? Put up to three people you trust in your corner. Now, later, or never.
Day counts, streaks, a one-minute check-in and real help when a craving hits. Works fully on your own. Want backup? Put up to three people you trust in your corner.
For iPhone · No one else needed to start
Thursday, October 15
Two ways to use it
Everything works on your own. Your corner is an extra you can add any time, and leave any time.
A private tracker that’s just for you. No invites, no sharing, nothing to set up beyond your quit dates.
Everything in solo, plus a small crew of up to four. Quit alongside a brother, a teammate or your oldest friends.
Start solo and invite your corner later, or leave a crew whenever you like. Your counts stay yours either way.
What’s inside
With your cornermarks the optional extras
Simple tools you’ll actually open every day, built around the people who’ve got your back.
Quitting more than one thing? Each gets its own count, ring and streak. A setback resets one count quietly, never the others.
Tap how you feel. Add cravings or a note if you want to. It stays private unless you choose to share it.
Add a brother, a buddy or a small crew whenever you like. See each other’s counts and check-ins, and send a fist bump in one tap.
One button when a craving hits: breathe, ground yourself, read your own reasons, or message your corner.
“I want clear mornings and to actually remember my weekends.”
Two weeks at a glance. Free days fill in. Missed days stay empty, never red.
A private chat for your crew. Hold any message to react, just like you’re used to.
JordanHow was the run?
Solid. Slept better than I have in weeks.
How it works
Set up in about two minutes. Then just show up, one day at a time.
Pick alcohol, cannabis, vaping or all three. Start today, or pick a date up to 30 days ahead.
Going solo? Skip this step. Or share a code with up to three people, now or any time later.
A one-minute check-in, your count ticking up, and help ready for the moments that are hard.
Privacy first
Recovery is personal. Cornerman shares nothing by default, and every setting is yours to change, any time.
Questions
No. Cornerman is a complete tracker on its own: day counts, streaks, check-ins, milestones, your reasons and craving help. Your corner is optional, and you can add them whenever you want.
Anyone who wants to quit or cut back on alcohol, cannabis or vaping, whether they’d rather do it privately or with a brother, a buddy or a small crew.
Yes. Track alcohol, cannabis and vaping, each with its own quit date, count and streak. You can also set a future start date and get ready first.
Only what you turn on, for each person or each crew: your day count, milestones, today’s mood, and whether you checked in. Your reasons, notes, and journal stay private.
It happens. Start a new count when you’re ready. The days you’ve already done still matter, and nobody sees a red mark.
Set your quit dates and start counting. Bring a cornerman along now, later, or not at all.
Coming toiPhone
Cornerman is a peer-support app, not medical treatment. If you’re in crisis or think you may be at risk from withdrawal, contact your local emergency number or a doctor right away. In the US, you can call or text 988, or call the SAMHSA National Helpline at 1-800-662-4357.
